[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.rusticana.sk\/spirulinu-poznali-uz-aztekovia\/#Article","mainEntityOfPage":"https:\/\/www.rusticana.sk\/spirulinu-poznali-uz-aztekovia\/","headline":"Spirulinu poznali u\u017e Azt\u00e9kovia","name":"Spirulinu poznali u\u017e Azt\u00e9kovia","description":"Morsk\u00e1 riasa s\u00a0n\u00e1zvom spirulina, nie je v skuto\u010dnosti \u017eiadnou novinkou. Konzumovali ju u\u017e Azt\u00e9kovia, a\u00a0to najm\u00e4 kv\u00f4li jej neskuto\u010dn\u00fdm \u00fa\u010dinkom na \u013eudsk\u00e9 zdravie. T\u00fato riasu... ","datePublished":"2018-11-21","dateModified":"2018-11-21","author":{"@type":"Person","@id":"https:\/\/www.rusticana.sk\/author\/#Person","name":"","url":"https:\/\/www.rusticana.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/55e7fbc61e9322b6822dac9bb7a03f27da3135fab89e5bb0463eeaffc32ea652?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/55e7fbc61e9322b6822dac9bb7a03f27da3135fab89e5bb0463eeaffc32ea652?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"rusticana.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.rusticana.sk\/wp-content\/uploads\/img_a295904_w16574_t1548088421.jpg","url":"https:\/\/www.rusticana.sk\/wp-content\/uploads\/img_a295904_w16574_t1548088421.jpg","height":0,"width":0},"url":"https:\/\/www.rusticana.sk\/spirulinu-poznali-uz-aztekovia\/","about":["Zdravie"],"wordCount":354,"articleBody":"Morsk\u00e1 riasa s\u00a0n\u00e1zvom spirulina, nie je v skuto\u010dnosti \u017eiadnou novinkou. Konzumovali ju u\u017e Azt\u00e9kovia, a\u00a0to najm\u00e4 kv\u00f4li jej neskuto\u010dn\u00fdm \u00fa\u010dinkom na \u013eudsk\u00e9 zdravie. T\u00fato riasu u\u00a0n\u00e1s dostanete v\u00a0su\u0161enej podobe, tabletiek, alebo tinkt\u00fary, \u010di kvapiek. Je jedno v\u00a0akom stave ju budete konzumova\u0165, preto\u017ee vo v\u0161etk\u00fdch pr\u00edpadoch v\u00e1\u0161mu telu dod\u00e1 mno\u017estvo prospe\u0161n\u00fdch l\u00e1tok.\u00a0\t\tObsahuje vysok\u00e9 mno\u017estv\u00e1 vitam\u00ednov, bielkov\u00edn a\u00a0aminokysel\u00edn.\t\tV\u010faka antioxidantom, p\u00f4sob\u00ed ako prevencia proti vzniku rakoviny a\u00a0z\u00e1rove\u0148 podporuje na\u0161u imunitu.\t\tPodporuje tvorbu hemoglob\u00ednu, teda \u010derven\u00fdch krviniek. Preto je ide\u00e1lnym doplnkom pre \u0161ud\u00ed trpiacich na an\u00e9miu.\t\tOchra\u0148uje organizmus pred bakt\u00e9riami a\u00a0v\u00edrusmi.\t\tObsahuje vitam\u00edny zo skupiny B.\t\tDod\u00e1va telu energiu. Ak poci\u0165ujete dlhodobo \u00fanavu a\u00a0vy\u010derpanos\u0165, vysk\u00fa\u0161ajte nejak\u00fd \u010das jej pravideln\u00fa konzum\u00e1ciu.\t\tJe v\u00fdborn\u00fdm zdrojom polysacharidov, esenci\u00e1lnych mastn\u00fdch kysel\u00edn.\t\tNapom\u00e1ha udr\u017eiava\u0165 spr\u00e1vnu hladinu cholesterolu v\u00a0krvi. z\u00e1rove\u0148 ho dok\u00e1\u017ee aj zni\u017eova\u0165. Je teda dobrou prevenciou pred vznikom kardiovaskul\u00e1rnych ochoren\u00ed.\t\tVpl\u00fdva aj na vysok\u00fd krvn\u00fd tlak. Ako prevenciu, je potrebn\u00e9 spirulinu konzumova\u0165 dlhodobo a\u00a0pravidelne. Siahnite po nej v\u0161ak aj vtedy, ak u\u017e probl\u00e9my s\u00a0tlakom m\u00e1te.\t\tJe ide\u00e1lnym doplnkom stravy pre \u0161portovcov, alebo fyzicky vy\u0165a\u017een\u00fdch \u013eud\u00ed. pozit\u00edvne p\u00f4sob\u00ed hlavne na svaly a\u00a0ich regener\u00e1ciu.\t\tm\u00e1 stimula\u010dn\u00e9 \u00fa\u010dinky na mozog. Star\u00e1 sa o\u00a0jeho spr\u00e1vne fungovanie a\u00a0taktie\u017e zlep\u0161uje pam\u00e4\u0165. Predch\u00e1dza degenerat\u00edvnym ochoreniam, napr\u00edklad skler\u00f3ze.\t\tPreuk\u00e1zate\u013ene zni\u017euje hladinu cukru v\u00a0krvi. Preto by po nej mali siahnu\u0165 \u013eudia trpiaci diabetom. Pritom je jedno, \u010di sa jedn\u00e1 o\u00a0prv\u00fd alebo druh\u00fd typ cukrovky.\t\tM\u00e1 pozit\u00edvne \u00fa\u010dinky na na\u0161u poko\u017eku. Udr\u017eiava jej mladistv\u00fd vzh\u013ead, z\u00e1rove\u0148 ju v\u0161ak chr\u00e1ni pred vznikom alergi\u00ed, ekz\u00e9mov, \u010di rakovine.\t\t\u00a0Pom\u00f4\u017ee v\u00e1m aj pri v\u0161etk\u00fdch typoch ples\u0148ov\u00fdch ochoren\u00ed.                                                                                                                                                                                                                                                                                                                                                                                        3.7\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Spirulinu poznali u\u017e Azt\u00e9kovia","item":"https:\/\/www.rusticana.sk\/spirulinu-poznali-uz-aztekovia\/#breadcrumbitem"}]}]