[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.rusticana.sk\/liecivy-burciak\/#Article","mainEntityOfPage":"https:\/\/www.rusticana.sk\/liecivy-burciak\/","headline":"Lie\u010div\u00fd bur\u010diak","name":"Lie\u010div\u00fd bur\u010diak","description":"Ani vy sa neviete do\u010dka\u0165 toho obdobia, ke\u010f sa na predajniach s v\u00ednom objavia tabu\u013eky s\u00a0n\u00e1pisom \u201eBUR\u010cIAK\u201c? niektor\u00ed tento n\u00e1poj miluj\u00fa, in\u00ed sa mu rad\u0161ej... ","datePublished":"2018-11-18","dateModified":"2018-11-18","author":{"@type":"Person","@id":"https:\/\/www.rusticana.sk\/author\/#Person","name":"","url":"https:\/\/www.rusticana.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/55e7fbc61e9322b6822dac9bb7a03f27da3135fab89e5bb0463eeaffc32ea652?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/55e7fbc61e9322b6822dac9bb7a03f27da3135fab89e5bb0463eeaffc32ea652?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"rusticana.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.rusticana.sk\/wp-content\/uploads\/img_a295771_w16785_t1547821037.jpg","url":"https:\/\/www.rusticana.sk\/wp-content\/uploads\/img_a295771_w16785_t1547821037.jpg","height":0,"width":0},"url":"https:\/\/www.rusticana.sk\/liecivy-burciak\/","wordCount":387,"articleBody":"\tAni vy sa neviete do\u010dka\u0165 toho obdobia, ke\u010f sa na predajniach s v\u00ednom objavia tabu\u013eky s\u00a0n\u00e1pisom \u201eBUR\u010cIAK\u201c? niektor\u00ed tento n\u00e1poj miluj\u00fa, in\u00ed sa mu rad\u0161ej vyh\u00fdbaj\u00fa . Je pravdou, \u017ee m\u00e1 svoju charakteristick\u00fa chu\u0165 i\u00a0ar\u00f3mu, ktor\u00e1 nemus\u00ed vyhovova\u0165 ka\u017ed\u00e9mu. Poh\u00e1rik kvalitn\u00e9ho bur\u010diaku, by ste si v\u0161ak ur\u010dite mali dopria\u0165. Minim\u00e1lne kv\u00f4li svoju zdraviu.\t\t\u00a0\tKvalitn\u00fd bur\u010diak je vyslovene vitam\u00ednovou bombou. Nach\u00e1dzaj\u00fa sa v\u00a0\u0148om vysok\u00e9 mno\u017estv\u00e1 miner\u00e1lov, vitam\u00ednov, ale taktie\u017e stopov\u00e9 prvky, ovocn\u00e9 cukry a\u00a0prospe\u0161n\u00e9 kvasinky.\t\u00a0\t\tMiner\u00e1ly: \u017eelezo, zinok\t\tVitam\u00edny:viacero vitam\u00ednov zo skupiny B\u00a0Dva a\u017e tri deci bur\u010diaku denne zlep\u0161uj\u00fa \u010dinnos\u0165 srdca, podporuj\u00fa tr\u00e1venie, maj\u00fa priazniv\u00fd vplyv na nervov\u00fa s\u00fastavu a\u00a0prospievaj\u00fa aj na\u0161ej pleti. \u010cerven\u00fd bur\u010diak navy\u0161e obsahuje i\u00a0antioxidant resveratrol. Ako v\u0161etky l\u00e1tky z\u00a0tejto skupiny, zabra\u0148uje vzniku rakovinov\u00fdch ochoren\u00ed, okrem toho v\u0161ak spoma\u013euje starnutie buniek a\u00a0m\u00e1 priazniv\u00fd vplyv na srdce i\u00a0cievy.Ak tento n\u00e1poj konzumujeme v\u00a0rozumn\u00fdch mno\u017estv\u00e1ch,\u00a0 n\u00e1\u0161mu zdraviu jednozna\u010dne prospieva. Odborn\u00edci sa v\u0161ak nevedia jednozna\u010dne zhodn\u00fa\u0165, \u010di za jeho pozit\u00edvnymi \u00fa\u010dinkami stoj\u00ed samotn\u00e9 hrozno, alebo proces kvasenia.\u00a0Bur\u010diak obsahuje vysok\u00e9 mno\u017estvo cukru a\u00a0kv\u00f4li vysok\u00e9mu obsahu kvasiniek, m\u00f4\u017ee sp\u00f4sobi\u0165 mierne tr\u00e1viace probl\u00e9my. Preto nie je vhodn\u00fdm n\u00e1pojom pre diabetikov a\u00a0taktie\u017e osoby s\u00a0menej odoln\u00fdm tr\u00e1ven\u00edm.Ak chcete, aby bol bur\u010diak z\u00e1rove\u0148 i\u00a0liekom, mus\u00edte si zaobstara\u0165 vyslovene kvalitn\u00e9 v\u00fdrobky. Ako teda rozpozna\u0165 tie kvalitn\u00e9 od lacn\u00fdch napodoben\u00edn?\u00a0Kvalitn\u00fd bur\u010diak\u00a0\t\tFarba: Svetl\u00e1, mlie\u010dno-\u017elt\u00e1, popr\u00edpade svetlo k\u00e1vov\u00e1 s\u00a0jemn\u00fdm kalom.\t\tV\u00f4\u0148a:Pr\u00edjemn\u00e1 a\u00a0ovocn\u00e1, kvasinky c\u00edtime len jemne.\t\tChu\u0165: pr\u00edjemne sladk\u00e1\t\tKonzistencia: o\u00a0\u010dosi hustej\u0161ia ako klasick\u00e9 v\u00edno\u00a0Nekvalitn\u00fd bur\u010diak\u00a0\t\tFarba:tmav\u00e1, popr\u00edpade hned\u00e1, alebo naopak pr\u00edli\u0161 svetl\u00e1- v\u00e4\u010d\u0161inou sa jedn\u00e1 o\u00a0v\u00fdrobok zrieden\u00fd s\u00a0vodou\t\tV\u00f4\u0148a:v\u00fdrazn\u00fd z\u00e1pach po kvasink\u00e1ch\t\tChu\u0165: pr\u00edli\u0161 sladk\u00e1, alebo naopak kysl\u00e1\t\tKonzistencia: pr\u00edli\u0161 hust\u00e1 pripom\u00ednaj\u00faca ovocn\u00fa \u0161\u0165avu, na dne m\u00f4\u017eeme pozorova\u0165 usaden\u00fd sediment                                                                                                                                                                                                                                                                                                                                                                                        4.6\/5 - (13 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Lie\u010div\u00fd bur\u010diak","item":"https:\/\/www.rusticana.sk\/liecivy-burciak\/#breadcrumbitem"}]}]